Curcumin, Bioperine and Breast Cancer – New Research

A recent study on breast cancer research and treatment links certain compounds found in spices to a reduction in cancerous cells in breast tissue. The study suggests that specific dietary compounds, Curcumin and piperine, may promote healthy breast tissue. Researchers have found that Curcumin (found in turmeric) and piperine (found in black pepper), decreased the number of cancerous stem cells while non-cancerous stem cells were unaffected.


This research used amounts of Curcumin and piperine that were approximately 20 times greater than what you could consume from food, but these amounts are commonly available in dietary supplements.


To learn more about this research or to view the entire study, click here.

Omega 3 and Glucosamine - New Research

A recent study published in the journal Advances in Therapy evaluated the impact of omega 3s and glucosamine, taken in combination, on individuals with osteoarthritis. This randomized controlled clinical trial involved 177 participants with moderate-to-severe knee or hip osteoarthritis. The participants either received supplementation of glucosamine alone or glucosamine and omega 3 fatty acids over a 26 week period. The study concluded that individuals who received the combination of glucosamine and omega 3s had a more substantial reduction in joint stiffness and pain than the individuals who received glucosamine alone.

To learn more about this research or to view the entire study, click here.

Diets rich in Polyphenols and Polyunsaturated Fatty Acids May Protect Brain Cells

According to a new Spanish study at Universidad Autonoma de Barcelona, a diet high in polyphenol antioxidants and polyunsaturated fatty acids can help cell growth in the areas of the brain that Alzheimer’s disease damages. These nutrients may delay onset of disease and slow its evolution. In an animal study, this diet was capable of inducing new cell growth in the adult brain and may strengthen the neural networks which become affected by age and disease such as Alzheimer’s. This diet also protected neurons from oxidative damage, which is associated with many diseases affecting the central nervous system.


For further information on this topic please visit: http://www.ncbi.nlm.nih.gov/pubmed/19661617?ordinalpos=20&itool=Email.EmailReport.Pubmed_ReportSelector.Pubmed_RVDocSum